Are You Mad at Me
If you find yourself constantly seeking external validation or worrying about others' perceptions, this book offers a path toward self-acceptance. Psychotherapist Meg Josephson unpacks the survival instinct known as fawning, explaining how it develops and how to break free from its grip. Through a blend of personal narrative, client stories, and practical exercises, you'll learn to identify people-pleasing patterns and cultivate a life driven by your own needs and desires.
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