Breathe Like a Bear Mindfulness Cards

Breathe Like a Bear Mindfulness Cards

by Kira Willey

2024

This vibrant deck offers fifty playful exercises designed to help children cultivate calm and focus. Through imaginative prompts like stretching like a kitty or breathing like a snake, kids can learn to manage big feelings and stay present. It's a fun, accessible way for families to build a lasting mindfulness practice together.

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Mindfulness & Meditation