Dealing with Feeling Use Your Emotions to Create the Life You Want
Discover how to harness your emotions, rather than be controlled by them, with this guide from a leading Yale expert. Marc Brackett offers a refreshing perspective, arguing that no emotion is inherently bad—it's simply about understanding and directing them effectively. Packed with practical, science-backed strategies, this book is for anyone seeking to navigate life's challenges with greater skill, build stronger relationships, and achieve their goals with intention and well-being.
As an Amazon Associate we earn from qualifying purchases.
Ready to read Dealing with Feeling Use Your Emotions to Create the Life You Want?
Check price on Amazon →Readers also browse
Emotional Intelligence Why It Can Matter More Than Iq
Secure Soul Finding Inner Strength
Tame Your Thoughts Three Tools to Renew Your Mind and Transform Your Life
Vagus Nerve Deck 75 Exercises to Reset Your Nervous System
Unoffendable How Just One Change Can Make All of Life Better
The Explosive Child Sixth Edition a New Approach to Understanding and Parenting