Happy Confident Me

Happy Confident Me

by Nadim Saad, Annabel Rosenhead

2020

This guided journal helps children aged 6-12 cultivate happiness and self-assurance through daily reflection. Prompts encourage gratitude, positive thinking, and an understanding of emotions, fostering resilience and a growth mindset. With engaging activities and a unique feeling-mapping tool, it empowers young readers to process their experiences and build essential life skills for a more confident outlook.

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Mindfulness & Meditation