Healing Back Pain: The Mind-Body Connection

Healing Back Pain: The Mind-Body Connection

by John E. Sarno MD

1991

Discover a revolutionary approach to chronic back discomfort by understanding the powerful link between your mind and body. This seminal work introduces Tension Myoneural Syndrome, arguing that repressed emotions, not structural issues, are the true culprits behind persistent pain. Learn to identify and address these psychological triggers to find lasting relief, freeing yourself from the cycle of pain without resorting to surgery or medication.

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