Healing with Whole Foods

by Paul Pitchford

North Atlantic Books · 2002 · 784 pages

Explore a holistic approach to nourishment that blends ancient food philosophy with contemporary dietary science. This comprehensive guide offers practical advice for understanding your body's unique needs and making informed choices for lasting vitality. Discover how traditional wisdom and concepts like food energetics can help you address common health concerns and achieve well-being without resorting to restrictive fads.

As an Amazon Associate we earn from qualifying purchases.

Whole Foods