Inner Engineering A Yogi's Guide to Joy

by Sadhguru

2016

Discover a practical framework for profound personal transformation with this guide from a renowned yogi. This book reveals yoga not as mere exercise, but as a sophisticated science for optimizing your mind and body, empowering you to become the architect of your own happiness. Explore the author's personal journey to enlightenment and learn time-tested techniques for a more vibrant and joyful existence.

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Meditation