Kodokan Judo the Essential Guide to Judo by Its Founder Jigoro Kano

by Jigoro Kano

2013

Discover the foundational principles and techniques of Kodokan Judo directly from its visionary creator, Jigoro Kano. This definitive guide, penned by the founder himself, delves into the philosophy of "maximum efficiency" that underpins this martial art, blending physical discipline with mental acuity. Perfect for both aspiring practitioners and seasoned instructors, this illustrated volume offers a comprehensive look at randori and kata, alongside essential historical context and terminology.

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