More Than a Body

by Lexie Kite, Lindsay Kite

2021

This research-backed guide challenges the notion that your body's worth is tied to its appearance. Instead, it offers a framework for viewing your body as a capable instrument, not just an ornament. Through practical strategies and insights from extensive research, the authors empower you to dismantle self-objectification, build resilience against societal pressures, and cultivate a deeply rooted sense of self-worth. It's an essential read for anyone seeking to reclaim their relationship with their body and unlock their full potential.

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