One Breath at a Time

One Breath at a Time

by Kevin Griffin

Rodale · 2018 · 304 pages

Discover how ancient Buddhist wisdom can profoundly deepen your recovery journey. This guide offers a fresh perspective on the Twelve Steps, revealing the surprising harmony between mindfulness and the path to sobriety. If you're seeking a more integrated approach to overcoming addiction, this book provides practical tools and philosophical insights for lasting healing.

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