Prevent & Reverse Heart Disease

Prevent & Reverse Heart Disease

by Caldwell B. Esselstyn Jr.

Penguin · 2008 · 320 pages

This definitive guide presents a powerful, plant-focused eating plan, backed by decades of research, that offers a radical solution for cardiovascular health. Discover how a whole-foods, oil-free approach can halt and even undo the damage of heart disease, empowering you to reclaim your well-being. Perfect for anyone seeking a scientifically-grounded, delicious path to a healthier heart.

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