Runners World How to Make Yourself Poop and 999 Other Tips All Runners Should Kn

Runners World How to Make Yourself Poop and 999 Other Tips All Runners Should Kn

by Editors of Runner's World Maga, Meghan Kita

Harmony/Rodale/Convergent · 2018 · 272 pages

This comprehensive guide tackles the full spectrum of running challenges, from the delightfully mundane to the truly perplexing. Beyond the infamous mid-run restroom emergencies, discover expert advice on optimizing your training, fueling your body, selecting the right equipment, and maintaining unwavering motivation. It's an indispensable resource for any runner seeking practical solutions and a performance edge, offering quick, actionable tips for every aspect of the sport.

As an Amazon Associate we earn from qualifying purchases.

Trivia

Ready to read Runners World How to Make Yourself Poop and 999 Other Tips All Runners Should Kn?

Check price on Amazon →