Spiritual Hygiene

by Iyanla Vanzant

Atria Books · 2025 · 368 pages

In this empowering guide, Iyanla Vanzant offers a revolutionary approach to well-being, drawing from her own profound experiences with loss and healing. She introduces "spiritual hygiene" as a daily practice to cleanse your inner world—your mind, emotions, and soul—just as you care for your physical body. This book provides a clear, compassionate path to shedding emotional baggage, establishing healthy boundaries, and reconnecting with your divine purpose, offering a powerful framework for reclaiming your inner authority and finding spiritual freedom.

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Motivational

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