Stay Off My Kitchen Table a Heart Surgeons 4 Week Elimination Diet for Gut Repai
Frustrated by diets that don't deliver results? This guide from a heart surgeon and nutrition expert reveals that what you *absorb* is as crucial as what you eat. Discover how hidden food triggers sabotage your metabolism and gut health, preventing your body from utilizing nutrients effectively. This book offers a practical 4-week elimination plan to clear your system, heal your gut, and unlock the vitality needed for lasting health and longevity.
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