Anxious Generation

Anxious Generation

by Jonathan Haidt

2024

This timely investigation explores the alarming rise in adolescent mental health issues, pinpointing the widespread adoption of smartphones and social media as a critical factor. It argues that the erosion of unsupervised play and independent exploration, replaced by constant digital immersion, has fundamentally altered childhood development. The book offers a compelling diagnosis and a hopeful roadmap for parents, educators, and society to reclaim a healthier, more resilient future for young people.

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Stress Management