The Comfort Crisis Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
Our modern lives are filled with conveniences, but author Michael Easter argues this comfort is actually harming our health. He embarks on a global quest, from the Alaskan wilderness to Bhutan, to explore how embracing challenges and discomfort can lead to a more resilient and fulfilling life. For anyone seeking to boost their physical and mental well-being by stepping outside their routine, this book offers a compelling case for seeking out the edge.
As an Amazon Associate we earn from qualifying purchases.
Ready to read The Comfort Crisis Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self?
Check price on Amazon →
