Comfort Crisis
Our modern lives are filled with conveniences, but author Michael Easter argues this comfort is actually harming our health. He embarks on a global quest, from the Alaskan wilderness to Bhutan, to explore how embracing challenges and discomfort can lead to a more resilient and fulfilling life. For anyone seeking to boost their physical and mental well-being by stepping outside their routine, this book offers a compelling case for seeking out the edge.
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