Fourth Trimester

by Kimberly Ann Johnson

Shambhala Publications · 2017 · 360 pages

This comprehensive guide offers a holistic approach to navigating the profound changes of early motherhood. Beyond the immediate newborn phase, it addresses the crucial, often overlooked, postpartum recovery period, providing practical strategies for physical restoration, emotional balance, and relational reconnection. If you're seeking wisdom on nurturing yourself through this transformative time, this book offers a roadmap to reclaiming vitality and well-being.

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