The Mindful Athlete Second Edition Secrets to Pure Performance for Everyone Geor

by George Mumford

Parallax Press · 2026 · 248 pages

This guide offers a powerful path to peak performance, drawing on the wisdom of a coach who has worked with legends like Michael Jordan and Kobe Bryant. Discover how to quiet self-doubt and unlock your full potential, whether you're an elite athlete, a busy professional, or pursuing any personal goal. Learn practical techniques to achieve focus, resilience, and presence, transforming challenges into opportunities for growth.

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