Nature Fix

Nature Fix

by Florence Williams

2018

In a world increasingly dominated by screens, journalist Florence Williams embarks on a global quest to understand our innate need for the wild. She investigates the tangible physiological and psychological benefits of immersing ourselves in natural environments, from enhanced creativity to reduced stress. This engaging exploration of science and personal experience offers a compelling argument for a deeper connection to the outdoors, perfect for anyone feeling the strain of modern life.

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Stress Management