Power of Full Engagement

by Tony Schwartz, Jim Loehr

Simon and Schuster · 2005 · 256 pages

This guide argues that true productivity hinges not on how you manage your hours, but on how you cultivate your energy reserves. By shifting focus from time constraints to the four crucial sources of human energy—physical, emotional, mental, and spiritual—you can achieve sustained high performance and personal renewal. If you feel overwhelmed by constant demands and are seeking a scientifically grounded strategy to boost your capacity and well-being, this is the framework you need.

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