The Yamas & Niyamas Exploring Yoga's Ethical Practice

by Deborah Adele

2009

This guide unpacks the foundational ethical principles of yoga, offering a practical framework for a more mindful existence. Through relatable stories and insightful reflection prompts, the author illuminates how these ancient observances can empower you to cultivate greater self-awareness and live with intention. It's an accessible exploration for anyone seeking to deepen their connection to yoga beyond the physical poses.

As an Amazon Associate we earn from qualifying purchases.

Spiritual

Browse more Self-Help books →