Therapy Nation

Therapy Nation

by Jonathan Alpert

2026

This timely exploration questions whether America's embrace of therapy culture has inadvertently amplified its anxieties and divisions. Acclaimed psychotherapist Jonathan Alpert argues that while intended to heal, an overemphasis on therapeutic language and a focus on affirmation over accountability may be hindering genuine growth. Discover how "therapy-speak" has permeated public discourse and consider the unsettling possibility that our collective pursuit of feeling good is paradoxically leaving us more anxious and less resilient.

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