This Naked Mind

by Annie Grace

2022

This collection offers a compelling dual approach to re-evaluating your relationship with alcohol. The first volume delves into the science behind drinking habits, revealing societal influences and psychological drivers that shape our consumption. It's for anyone curious about the hidden mechanisms of alcohol dependence. The second is a practical, day-by-day guide designed to help you explore a 30-day alcohol-free journey, equipping you with knowledge and tools to navigate cravings and discover a life beyond the bottle.

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