Why Buddhism Is True the Science and Philosophy of Meditation and Enlightenment

by Robert Wright

2018

This exploration delves into how Buddhist philosophy offers a scientifically grounded path to genuine happiness by addressing the root of our suffering: distorted perception. Wright argues that through mindful observation, we can shed anxieties and regrets, fostering a clearer, more compassionate view of ourselves and the world. Readers interested in the intersection of psychology, evolution, and practical well-being will find a compelling case for a more fulfilling life.

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