Why Zebras Dont Get Ulcers Third Edition
This updated edition of a beloved science classic explores the surprising ways our bodies react to everyday anxieties. Renowned biologist Robert Sapolsky reveals how our constant modern worries, unlike an animal's fight-or-flight response, can lead to chronic health problems. With updated research on sleep, addiction, and the impact of spirituality, this book offers both a fascinating look at the science of stress and practical advice for managing its effects.
Buy on Amazon →As an Amazon Associate we earn from qualifying purchases.
