1001 Days

by Sue Gerhardt

Cornerstone Press · 2026 · 288 pages

This illuminating book reveals how our earliest experiences, from conception through the first two years, profoundly impact our lifelong well-being. Gerhardt, a seasoned psychotherapist, synthesizes cutting-edge research to demonstrate how these critical "1,001 days" lay the groundwork for physical and mental health, influencing everything from chronic disease to mood disorders. It's an essential read for anyone interested in understanding the deep roots of health and advocating for a society that prioritizes early intervention.

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