Acupressure's Potent Points A Guide to Self-Care for Common Ailments

by Michael Reed Gach

Bantam · 1990

Discover the healing power of your own hands with this comprehensive guide to acupressure. Learn to alleviate a wide range of common discomforts, from headaches and insomnia to back pain and stress, by applying gentle pressure to specific points on your body. With clear instructions and detailed illustrations, this book empowers you to tap into your body's natural ability to restore balance and well-being.

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Acupuncture & Acupressure