Already Free

by Bruce Tift MA LMFT

Sounds True · 2015 · 344 pages

Discover a compelling synthesis of Eastern wisdom and Western psychological insight in this exploration of liberation from suffering. Tift bridges the seemingly disparate paths of Buddhism and psychotherapy, revealing how understanding our past wounds can illuminate the present availability of freedom. This book offers practical guidance for anyone seeking to integrate these powerful traditions to live more fully and authentically.

As an Amazon Associate we earn from qualifying purchases.

Spiritual

Browse more Self-Help books →