Endure Mind, Body, and the Curiously Elastic Limits of Human Performance

by Alex Hutchinson

2021

This book explores the surprising truth that our perceived physical limits are often dictated by our minds. Drawing on cutting-edge science and the compelling stories of athletes pushing boundaries, it reveals how the brain plays a crucial role in fatigue and performance. For anyone curious about unlocking their own potential, whether in sports or everyday life, this offers a fascinating look at the elasticity of human endurance.

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