How to Be Enough Self Acceptance for Self Critics and Perfectionists Ellen Hendr
If your inner critic holds you captive, this guide offers a path to self-compassion. Dr. Ellen Hendriksen, a psychologist specializing in anxiety, helps you dismantle perfectionism's grip without sacrificing your drive. Learn to trade relentless self-judgment for authentic connection and contentment, transforming how you relate to yourself and the world. This book is for anyone tired of feeling like they're not enough.
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