Lost Connections

Lost Connections

by Johann Hari

Bloomsbury USA · 2019 · 416 pages

Investigative journalist Johann Hari embarks on a global quest to understand the rising tide of depression and anxiety, questioning conventional wisdom after years of personal struggle. He interviews leading scientists and experts, uncovering nine distinct causes for these conditions that are often overlooked. This eye-opening journey reveals a surprising array of solutions, offering a hopeful new perspective for anyone seeking to alleviate mental distress.

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Self-Help

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