Self Reg

by Dr. Stuart Shanker

2017

This guide offers parents a fresh perspective on challenging child behavior, reframing it not as a lack of control but as a response to stress. Dr. Shanker introduces his Self-Reg approach, a research-backed method to help children and adults manage the pressures of modern life. Discover practical strategies to foster emotional balance, improve focus, and build a stronger connection for a more engaged and fulfilling life.

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Self Help