Carnivore Diet

by Shawn Baker MD

Simon and Schuster · 2019 · 224 pages

Forget everything you think you know about healthy eating. This book makes a bold case for a diet consisting solely of animal products, challenging conventional wisdom with a focus on simplicity and elimination. Explore the science and compelling personal stories behind this meat-centric approach, and learn how it might help reverse common ailments and transform your well-being. If you're seeking a radical departure from traditional diets and are curious about the potential of a carnivore lifestyle, this is your guide.

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