When Harley Has Anxiety

by Regine Galanti PhD

2021

When worries start to loom, Harley the Hedgehog is here to help your child navigate their fears. This engaging activity book, designed for ages 5-9, introduces children to practical cognitive behavioral therapy techniques through fun, interactive exercises. With Harley as a guide, kids will learn to identify anxious thoughts, understand their physical reactions, and develop effective strategies to manage their worries and reclaim their playful spirit.

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Nonfiction

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