Women Food & Hormones

Women Food & Hormones

by Sara Gottfried, Sara Emily Szal

HarperCollins Publishers · 2022 · 336 pages

Discover a revolutionary ketogenic approach designed specifically for women's fluctuating hormonal systems. This guide offers a practical four-week plan to not only shed excess weight but also to restore balance, curb cravings, and boost your energy levels. Packed with over 50 satisfying recipes, it's the ideal resource for any woman seeking to understand and optimize her body's unique needs.

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