Feral Self Care

by Mandi Em

Simon and Schuster · 2023 · 224 pages

Tired of the sterile, performative side of wellness? This guide offers a refreshing alternative, ditching the conventional and embracing the gloriously messy. Discover 100 unconventional practices designed to help you reconnect with your untamed spirit and live with uninhibited freedom, from dancing in thunderstorms to creating your own primal soundtrack. If you're seeking self-care that truly nourishes your soul and celebrates your authentic wildness, this book is your permission slip to get gloriously feral.

As an Amazon Associate we earn from qualifying purchases.

Self Help

Browse more Self-Help books →